Despite the challenges of 2020-2021, we’ve seen families and students find ways to grow, adapt, and recover. This ability to bounce back is what experts call “resilience.” Our training offers building blocks for promoting resilience in your community through practical tips for managing stress, creating healthy boundaries, and maintaining self-care.

Mental Health 101 will help staff, faculty, or community stakeholders identify and respond to typical mental health diagnoses exhibited in the classroom and/or community setting.

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Emergency Help - Suicide Prevention Lifeline 1-800-273-TALK (8255)