April 28, 2026

Dear Past Self…

Dear Past Self…

Writing a letter to yourself is one of the simplest ways to reflect and really check in. ✍️
 
This visual blog, created by Peer Mentor Kyl, is all about putting your thoughts into words: what you’re proud of, what you’ve worked through, and wisdom for your past self. Sometimes the things we need to hear most are the things we can give ourselves.
 
 
 

Other Articles

  • March 10, 2026
    Women’s Mental Health
  • February 24, 2026
    Ten Year’s of NAN

out and about

The NAN Project engages with local communities whenever the opportunity arises. If you would like to see us visit your community for tabling, presentations or workshops, feel free to reach out!