November 4, 2022

Mindfulness at A Time to Talk in Wakefield

Mindfulness at A Time to Talk in Wakefield

Today we held our 5th session of A Time to Talk at Galvin Middle School in Wakefield! We played a fun group game, showed each other our favorite stretches in a mindfulness exercise, talked about mindfulness and different ways we calm ourselves down by changing our environment or slowing down our thoughts. Our last session is two weeks away and we’re excited to celebrate our growth together!

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out and about

The NAN Project engages with local communities whenever the opportunity arises. If you would like to see us visit your community for tabling, presentations or workshops, feel free to reach out!