Meet Our New Peer Coordinator, Erica!
Please join us in welcoming our newest Peer Coordinator, Erica, who came to The NAN Project four months ago. They have stepped right in to connect with students in the classroom and have begun shaping a new project with local colleges!
Please tell us a little bit about yourself.
I grew up outside of Washington DC, went to school in Cleveland, and then moved to the Boston area. I’ve been here ever since and love it! I’ve been playing ultimate Frisbee for a while, it’s a big passion of mine. I also like learning new recipes, looking after my many houseplants, and playing with my cat, Julep.
Does the Peer Coordinator position at The NAN Project fit into your personal goals?
I always knew I wanted to work face-to-face with people in a helping role. What better way to do that than to share my mental health journey with others to make them feel less alone, and perhaps get people to seek help earlier? It gives me hope to hear the way students speak about mental health in the classroom. I think that self-awareness, especially when practiced at a younger age, gives people a greater chance of leading healthy and balanced lives.
What strategies do you employ in managing your own mental health?
I love this question because I think it probably changes from year to year as I get to know myself better. Currently what works for me is going to bed on time, leaving time and space for me to feel my feelings, exercising regularly, and talking to my therapist.
What has been notable in your presentations to students in the classroom?
The first thing I notice is that students are much more aware of mental health in general than when I was at their age. There are a lot of student questions wondering what will happen once they ask for help, and worries that reaching out might not help them. We encourage people not to give up, to keep reaching out and fighting for themselves. Everyone is worthy of help, and no one is beyond help. I tell students, “While you might not get exactly what you need right away, help is out there for you.” I think the Comeback Stories we share in schools reflect that learning what you need and how to get it is a process, and does improve over time. Another common theme among student questions is how to help a friend who might be struggling, which is something we do cover in our messaging. It’s encouraging that so many people want to be supportive friends!
How do you like to spend your free time?
I play for a few ultimate Frisbee teams in the Boston area throughout the year. When I’m on the field, I am fully engaged and focused on what I’m doing. It gets me running around outside (in the warmer months), and I get to see old friends and meet new people. I also have an ever-growing houseplant collection–I love watching my plants change throughout the seasons, and learn what they need by paying attention to them.
What do you hope for your future?
I want to learn more about the professional career options in the mental health field, as this is my first time working in the mental health space. Whether I pursue another degree or not, I want to be a support to the communities of which I am a part.